VITAGAINS

VITAMIN B12 – THE CRUCIAL B VITAMIN

Formulated to act as Nutritional Safeguard for all ages to maintain health & well being

Needed for Nerve Tissue Health, Brain Function, and the Production of Red Blood Cells. Cobalamin is another name for vitamin B-12, as it contains the mineral Cobalt

HEALTH BENEFITS

Vitamin B-12 is important for brain function and the synthesis of red blood cells. Essential for Production of Red Blood Cells

Vitamin B-12 is crucial to the normal function of the brain and the nervous system. It is also involved in the formation of red blood cells and helps to create and regulate DNA.

Contribute to the normal function of the Immune System.

The metabolism of every cell in the body depends on vitamin B-12, as it plays a part in the synthesis of fatty acids and energy production helping to reduce fatigue and tiredness.

Vitamin B-12 enables the release of energy by helping the human body absorb folic acid.

Vitamin B12 levels are crucial to a healthy pregnancy. Appropriate vitamin B12 levels are key to a healthy pregnancy as they’re important for the prevention of brain and spinal cord birth defects

Vitamin B12 is needed for the production of serotonin, a chemical responsible for regulating mood.

Healthy vitamin B12 levels are important for your hair, skin and nails

VITAMIN B12 -WHAT IS IT

Vitamin B-12 is a water-soluble vitamin, like all other B-vitamins. It can dissolve in water and travel through the bloodstream. The human body can store vitamin B-12 in a relatively very small amount for up to four years and any excess or unwanted vitamin B-12 is excreted in the urine

Vitamin B-12 is the largest and most structurally complicated vitamin. It occurs naturally in meat products and can only be industrially produced through bacterial fermentation synthesis.

A lack of vitamin B12 could lead to vitamin B12 deficiency anaemia and neurological deficiencies.

Symptoms of B12 deficiency include weakness, fatigue, constipation, weight loss, and loss of appetite. Deficiency is also damaging to the nervous system and can cause depression, confusion, and dementia.

There are several reasons why Vitamin B12 supplementation may be especially recommended, including:

Vegans & Vegetarian are at a greater risk of vitamin B12 deficiency because it largely comes from animal-derived foods. Both deficiencies in B12 and folate are also more common in the older population and poor diet can be a factor. According to the NHS, 1 in 20 people aged 65-74 is affected.

Food Supplements should not be used as a substitute or replaced for a varied and balanced diet and healthy lifestyle. Information not intended as a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breastfeeding, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients.